focuses heavilily on teaching your child to deal with bullying
learning martial arts can help your child with not only physical bullying, but with verbal bullying as well
we will not only give your child the confidence and skills if involved in a physical altercation, but will also teach them how to deal with and stop the verbal bullying as well
every 7 minutes, a child is bullied, 80 of time, an argument with a bully will end up in a physical fight
What is MMA?
MMA, or Mixed Martial Arts is a combination of stand up and ground, striking and submission grappling, and many different forms of martial arts including Brazilian Jiu-Jitsu, judo, classical boxing, wrestling, and Muay Thai Kickboxing.
What can expect to gain from training at Cooper MMA?
Weight loss, reduced stress, increased strength, getting in great shape, increased cardiovascular endurance, confidence, increased speed, increased coordination, and becoming apart of a great gym community! personal instruction, family friendly atmosphere, increased focus and concentration, courage, disolpline, mental toughness, team atmosphere
What can my child expect to gain from taking classes at Cooper MMA?
Increased self-discipline, self-confidence
Is class safe?
Do I need experience to try your program?
Do I have to be in shape to start?
What do I wear to class?
What gear is required for class?
You will need boxing gloves, hand wraps, and shin guards for Muay Thai Kickboxing class. Additionally, MMA gloves are needed for MMA class. A go is needed as soon as possible for Brazilian Jiu-Jitsu gi class. We provide a gi top for your first couple of classes :) Also, a quality mouthpiece is highly recommended for sparring.
Do you offer private instruction?
Is MMA class just for fighters?
No, all skill levels are welcome! Whether your goal is to be a pro MMA fighter, be physically fit and skilled like a fighter, or to just lose weight and get in shape, Cooper MMA has a program for you.