Brazilian Jiu-Jitsu (BJJ)
We offer classes for kids, teens, and adults starting as young as age 4 no experience needed! With flexible scheduling on weekdays and Saturdays, it’s simple to make martial arts part of your family’s routine. We even love seeing families train side by side! Whether you’re stepping onto the mat for the first time or picking up where you left off, our free trial is the perfect way to begin your journey.
About The Program
Our classes are tailored by age to support every student’s development at their own speed. We create a positive, encouraging atmosphere where kids of all experience levels can gain confidence, learn valuable skills, and enjoy the journey.
Youth (Ages 5-11)
Give your child a fun and exciting introduction to Jiu-Jitsu and MMA! Our little kid's class is designed to help kids build confidence, improve coordination, and develop important life skills through structured drills and interactive games. In a positive and supportive environment, they’ll learn the basics of self-defense while staying active and having a blast!
What Kids Will Gain:
- Basic takedowns, escapes, and self-defense techniques
- Improved balance, coordination, and motor skills
- Discipline, focus, and respect for others
- A fun and energetic way to build confidence and teamwork
No experience needed—just a great attitude and a willingness to have fun!
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Kids (Ages 7-12)
Our Young Warriors class is designed to help kids build confidence, discipline, and athletic skills through Jiu-Jitsu and MMA. With a focus on technique, self-defense, and conditioning, students will develop strength, coordination, and focus in a structured yet fun environment. This class encourages teamwork, respect, and perseverance, helping kids grow both on and off the mat.
What They’ll Learn:
- Fundamental Jiu-Jitsu and MMA techniques, including takedowns, escapes, and submissions
- Striking drills with boxing gloves, learning how to hit focus mitts with proper technique
- Improved strength, coordination, and overall fitness
- Discipline, focus, and respect for coaches and teammates
- Practical self-defense skills in a safe and supportive environment
Perfect for beginners and experienced students alike—this class keeps kids engaged, active, and continually improving while having a great time!
Adults (Ages 12+)
Our Adult Martial Arts Program offers a well-rounded training experience. Whether you're looking to build self-defense skills, improve fitness, or challenge yourself competitively, our program provides expert instruction in a supportive and high-energy environment. Designed for all skill levels, this program helps students develop technique, strength, and confidence while pushing their limits.
What’s Included:
- Jiu-Jitsu (Gi & No-Gi) – Master submissions, sweeps, and positional control for both sport and self-defense
- Boxing – Learn striking fundamentals, footwork, and combinations while hitting mitts and bags
- Judo – Develop powerful throws and takedowns to control opponents
- Muay Thai – Train explosive kicks, knees, elbows, and clinch work for striking efficiency
- Wrestling- Builds strong takedowns and control
- Kali- develops fluid weapon skills, sharp reflexes, and practical self-defense through dynamic, real-world movement and technique
- Build endurance, strength, and mental toughness through structured, high-intensity training
Beginners are always welcome! Our experienced instructors will help you build a strong foundation and progress at your own pace.
Online Exclusive Offer - 1 Week Free Trial
6 Benefits of Enrolling Your Child at Brazilian Jiu-Jitsu
Discover how Brazilian Jiu-Jitsu helps children build confidence, discipline, focus, and resilience while developing important life skills both on and off the mat.
Building Confidence Through Technique
Students learn the fundamentals of Brazilian Jiu-Jitsu through hands-on instruction, developing discipline, focus, and self-confidence in every class.
Learning the Fundamentals
Our classes combine live demonstrations, guided instruction, and hands-on practice to help students develop effective grappling skills.
Training Together, Growing Together
Brazilian Jiu-Jitsu is more than technique—it’s a community where students learn by practicing, observing, and supporting one another.
Focus and Discipline
Our structured classes teach kids how to set goals, stay focused, and develop the discipline needed to achieve them. These skills are not only important in martial arts but also in school and everyday life.
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Online Exclusive Offer - 1 Week Free Trial
Frequently asked questions
Everything you need to know about Cooper's Brazilian Jiu-Jitsu & MMA business and programs.
Will there be any unexpected charges or long-term commitments?
Absolutely no hidden charges! Our pricing is clear, and there's no need to sign any long-term agreements.
How do you accommodate children with special needs?
We’re proud to offer an inclusive environment and are happy to accommodate a wide range of student needs. Feel free to contact us so we can find the best way to support your child.
What’s the recommended attire for my child during class?
We suggest wearing comfortable athletic clothing. For martial arts, a uniform is required and can be purchased directly from us.
Am I allowed to observe my child’s classes?
Absolutely! Parents are welcome to watch classes from our designated viewing area—we want you to stay connected to your child’s martial arts progress.
What age groups do you accept for your programs?
We offer classes for children, teens, and adults, starting as young as 4 years old.
How do you ensure the safety of the students?
Safety is our top priority. Our facilities are cleaned daily by a professional cleaning company. Our lead instructors are certified in CPR and first aid yearly and our facilities are equipped with first aid kits as well as AEDs.
Can you tell me about your free trial program?
New students can enjoy a one-week free trial to try out our classes and determine if it suits their needs.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
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