Empowering Our Community Through MMA & Jiu-Jitsu Since 2008
At Cooper’s, our mission is to provide authentic, high-level martial arts training in a positive, disciplined, and welcoming environment. We take pride in maintaining a clean, safe, and professional facility where students of all levels can train hard, stay healthy, and feel at home. We strive to create a space that is both focused and laid-back, where everyone is encouraged to grow. Our commitment is to help every student build confidence, develop real self-defense skills, improve physical fitness, and grow mentally through consistent effort and dedication. Since 2008, we have focused on building a strong community where both beginners and competitors can reach their full potential. 🥋💪
Cooper's Brazilian Jiu-Jitsu & MMA Programs
At Cooper’s, we offer high-quality training in Brazilian Jiu-Jitsu, Judo, Muay Thai Kickboxing, and Boxing. Our kids program starts at age 5 and focuses on building confidence, discipline, coordination, and practical self-defense skills in a positive environment. We also offer adult classes for all experience levels, from complete beginners to experienced martial artists. Our programs emphasize practical self-defense, physical fitness, and real skill development, with opportunities for those who want to test themselves through competition or those just looking to get in shape and improve their overall fitness. 🥊🥋
Muay Thai Kickboxing
Our Muay Thai program introduces students to the art of eight limbs—using punches, kicks, elbows, and knees to develop powerful striking skills and full-body conditioning. Training focuses on proper technique, discipline, and building confidence in a supportive environment where students of all levels can grow and improve.
- Powerful Striking Skills: Learn the fundamentals of punches, kicks, knees, and elbows while developing proper technique and balance.
- Strength & Conditioning: Muay Thai training builds endurance, strength, coordination, and overall fitness.
- Confidence & Discipline: Students develop focus, respect, and mental toughness through structured training and consistent practice.
Mixed Martial Arts (MMA)
Our program offers both part-time and full-time options as a vibrant alternative to traditional daycare. We combine martial arts training, fun activities, crafts, snacks, and school pickup all in one convenient package!
- Reliable Transportation: Our private buses ensure your child arrives safely and on schedule.
- Martial Arts Adventure: Children work toward martial arts goals while building confidence and making friends.
- Creative Play: Engaging crafts and energetic games keep kids active and entertained until it’s time to go home.
Brazilian Jiu-Jitsu (BJJ)
Our Global Brazilian Jiu-Jitsu program brings together the core principles of BJJ with a broader perspective on martial arts training and culture. Students learn practical self-defense, effective grappling techniques, and positional control while building discipline, confidence, and respect for others.
Training focuses on technique, leverage, and strategy rather than strength or size, making BJJ accessible and effective for practitioners of all backgrounds and experience levels. Through structured instruction, drilling, and live grappling, students develop both physical skill and mental resilience while becoming part of a supportive global BJJ community.
Class Schedule
Whether you’re looking to improve self-defense skills, boost confidence, or learn a new craft, our dedicated instructors are here to guide and inspire you on your martial arts journey. Explore our programs and find the perfect fit for your goals and aspirations. Classes available for ages 4 to 104!
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What Our Families Are Saying
Online Exclusive Offer- 1 Week Free Trial
Upcoming Events
Stay updated with our exciting upcoming events! Join us for workshops, seminars, community gatherings, and celebrations. Connect, learn, and have fun. Check for updates!
Frequently asked questions
Everything you need to know about Cooper's Brazilian Jiu-Jitsu & MMA business and programs.
How often are your mats cleaned?
We pride ourselves on being one of the cleanest schools in Austin! Our mats are cleaned multiple times throughout the day with a hospital grade disinfectant. It is also non-toxic.
Are classes male and female?
Yes, all of our classes are co-ed.
Are you an approved APD vendor?
Yes! We are an approved Austin Police Department Jiu Jitsu program.
Will there be any unexpected charges or long-term commitments?
We have a variety of memberships to suit your needs. Plans start monthly with only a 30 day notice to cancel.
What do I need to bring to class?
Just wear shorts and a T-shirt and bring a water bottle. We have a reverse osmosis water station available if you need to refill. A rash guard or compression shirt is recommended for Jiu-Jitsu classes. If you don’t have training gear yet, clean loaner uniforms and boxing gloves are available for you to use during your free trial.
Am I allowed to observe class?
Absolutely!
What age groups do you accept for your program?
We have kid and adult programs. Kid's classes start at 4 years old.
Can you tell me about your free trial program?
It gives you and/or your child access to any class on the schedule for one week.
Does the gym have showers?
Yes! We have private showers stocked with natural soap. Be sure to bring your own towel.
I'm a beginner. What classes should I start in?
Any of the fundamental classes (Fundamental BJJ, Fundamental Muay Thai, Fundamental Boxing) or any Judo class would be a great place to start; Really any class except MMA unless you have some experience.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.
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